Emotional wellbeing is an integral part of a balanced and fulfilling life. When there is emotional distress, it impacts not only our mental health, but our also physical health, relationships, and professional lives. Therapy offers the space and time to slow down, reflect on experiences, and make necessary shifts. Everyone has the inherent capacity to grow and change, and therapy provides the support for that to happen when it is needed most.
Mindy Newman, M.A., C.Ht. is a mental health counselor and hypnotherapist with over 10 years of professional experience. She has an M.A. in counseling psychology from Lesley University and an M.T.S. in world religion from Harvard University. Mindy provides supportive, flexible attachment-based therapy for adults dealing with anxiety/panic, addictions, eating disorders, depression, and more.